Your Bicycle- Conduct an ABC Quick Check

Before riding your bicycle, it is important to make sure that it is good condition and safe to ride. There are three easy steps you can follow to make sure you are ready to ride! Check out Miss Caryl’s video and then check on the Air, Brakes, Chains, and Cranks on your bicycle!

Take It Outside!Be the bike expert! Ask your family to bring their bikes outside and do an ABC Quick Check on all of the bikes and teach your family how to do it themselves. Create a video of you performing an ABC Quick Check on your bicycle, explaining the importance of checking each part of your bike.



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"Take it Outside" activities are only suggestions. Parents and guardians should determine if children/families can maintain sufficient social distancing before allowing children to go outside. Children should obtain permission from a parent or guardian before drawing on driveways, patios, or sidewalks.

Other Bicycle Activities


Safe Routes
To School

For more information about Safe Routes to School contact
Ryan Fisher
(908) 788-5553

Grant Assistance

Funding for federal Safe Routes to School Infrastructure Grant projects is administered by the NJ Department of Transportation Office of Local Aid.
state website

Infrastructure projects include the planning, design, and construction or installation of sidewalks, crosswalks, signals, traffic-calming, and bicycle facilities. County and municipal governments, school districts, schools, and nonprofit organizations are eligible to apply to the program.

The federal-aid provides federal-aid highway funds to State Departments of Transportation. The main objectives of the program are:

  • to enable and encourage children in grades K-8, including those with disabilities, to walk and bicycle to school;
  • to make bicycling and walking to school a safer and more appealing transportation alternative, thereby encouraging a healthy and active lifestyle from an early age; and,
  • to facilitate the planning, development and implementation of projects and activities that will improve safety and reduce traffic, fuel consumption and air pollution in the vicinity of schools.